PARTS WORK in Therapy: what is it & how it works (IFS)

Transcript

I have been doing Parts work in my own therapy and I am obsessed with it I'm so excited to tell you about it I thought I would share my experience a little bit because it's been kind of lifechanging but also difficult let's get into it now obviously I learned about this like briefly in school in a class where we learned about all styles of therapy ... Read More