Marathon Training... How Long Should Your Longest Long Run Be?

Transcript

whether you're running your first ever Marathon or you're on number 9 or 10 the question a lot of us are asking is how long should my long run be and how long should my longest long run be in a marathon training blog today I'm doing one of my longest runs of the Berlin Marathon block I've got 22 miles with a pickup in the middle of the run and I'm ... Read More