14 Anxiety Hacks That Sound Wrong But Work
14 Anxiety Hacks That Sound Wrong But Work
Transcript
You know what's crazy about anxiety? Everything that actually works feels completely wrong. Like doing absolutely nothing when you're panicking or letting yourself feel worse to get better. Sounds backwards, right? But here's the thing. After working with thousands of anxiety clients, I've discovered 14 weird anxiety hacks that sound totally wrong,... Read More
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