Top 8 Supplements For Gut Health, Cognition, Inflammation & More
Top 8 Supplements For Gut Health, Cognition, Inflammation & More
Transcript
Thamine B1 is depleted by stress, inflammation, and poor gut health. This can lead to a self-feeding cycle wherein a lack of B1 in the diet is compounded by SIBO or fungal overgrowth. And then these as they deplete thamine actually alter motility and can further worsen problems in the gut. Bourberine is an alkyoid. Think caffeine, nicotine. These a... Read More
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