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Games and Exercises - MAPS - Warm Up - Björn Piontek U19 | Handball inspires Blomberg

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November 9, 2020
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handball.inspires
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Games and Exercises - MAPS - Warm Up - Björn Piontek U19 | Handball inspires Blomberg

Transcript

Hej Handball Inspirator, I am Martin and together with you I am on a handball world tour. We are now looking over the shoulders of Björn Piontek from the HSG Blomberg Lippe. Björn shows us a varied warm-up program with different games and exercises. Especially the different levels lead to a targeted warming up and preparation for contact in defense... Read More

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Defense Exercise - Handballtraining Björn Piontek | Handball inspires Blomberg [deutsch/english] thumbnail
Defense Exercise - Handballtraining Björn Piontek | Handball inspires Blomberg [deutsch/english]
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