Forget Bone Broth! This Food Builds Muscle And Kills Sarcopenia | Dr. David Sinclair

Transcript

Look, I've spent decades researching aging longevity, studying the aging process, how long we live, and what's really going on inside our bodies as the years go by. And if there's a single question I get asked more than anything else from people past 60, it's this. Why am I losing muscle no matter what I do? They explain that they're loading up on ... Read More