What If You Ate Only Once a Day? (Science Explained)

Transcript

Imagine waking up and realizing that today you'll eat only once. No breakfast aroma filling the air. No midday snack to keep you going. No dinner waiting as the sun sets. Just one single meal. The idea sounds almost unbearable. Yet, hidden behind this discomfort lies a mystery that science is only beginning to understand. Could eating once a day be... Read More