Head Movement Flow | Boxing Training Session

Transcript

All right, what's going on you guys? Head movement flow workout. Today we are connecting punches and head movement together in longer combos. We have six combos. For the first six rounds, we're going to build up the combo. Get it by the end of the round. And for the next four rounds, we're going to go 10 in total. We'll work one of the combos each ... Read More