My Night Routine: self care, evening yoga, relax with me

TL;DR

Lavendaire takes viewers through her evening routine, which includes work, dog walks, skincare, yoga, and reading.

Transcript

hi loves welcome back to lavendaire today i thought i'd take you along my evening routine showing you how i relax and reset at the end of my days i've been getting busier lately and i find that the busier i get the more i have to be intentional about making time to relax my body and my mind i've been more conscious of my energy and protecting mysel... Read More

Key Insights

• 😨 Lavendaire prioritizes relaxation and self-care in her evening routine to combat busyness and prevent burnout.
• 👂 She enjoys taking her dog on walks during sunset time and often listens to podcasts or audiobooks.
• 🤩 Lavendaire practices a simplified skincare routine, focusing on a few key steps.
• 🖐️ Yoga and stretching play a significant role in her routine, helping her unwind and release tension.
• 🫠 Lavendaire enjoys reading fiction before bed to escape into a different world.
• 🥳 She emphasizes the importance of planning for the next day to have a productive day.
• 😫 Lavendaire sets a phone curfew at 11 pm to disconnect from the digital world.

Questions & Answers

Q: What activities does Lavendaire engage in during her evening routine?

Lavendaire engages in work, dog walks, listening to podcasts, dinner, planning for the next day, skincare, stretching, yoga, and reading.

Q: What products does Lavendaire have coming soon to her shop?

Lavendaire has new products, including a tear-off notepad version of her daily planner layout, coming soon to her shop.

Q: What is Lavendaire's skincare routine like?

Lavendaire's skincare routine involves washing her face, applying a serum, moisturizer, and sometimes an oil, and using an exfoliating toner a few times a week.

Q: What does Lavendaire read during her evening routine?

Lavendaire is currently reading the book "Crazy Rich Asians" and finds it fun and entertaining.

Key Insights:

• Lavendaire prioritizes relaxation and self-care in her evening routine to combat busyness and prevent burnout.
• She enjoys taking her dog on walks during sunset time and often listens to podcasts or audiobooks.
• Lavendaire practices a simplified skincare routine, focusing on a few key steps.
• Yoga and stretching play a significant role in her routine, helping her unwind and release tension.
• Lavendaire enjoys reading fiction before bed to escape into a different world.
• She emphasizes the importance of planning for the next day to have a productive day.
• Lavendaire sets a phone curfew at 11 pm to disconnect from the digital world.
• She uses a giant water bottle to ensure she drinks enough water throughout the day.

Summary & Key Takeaways

• Lavendaire shows viewers her workday, including meetings, planning for a workbook launch, and editing.

• She takes her dog on a walk during sunset time for exercise and relaxation.

• Lavendaire listens to podcasts or audiobooks during her walks and shares her love for the "Life with Mariana" podcast.