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What Reality Are You Creating for Yourself?

678.2K views
•
October 27, 2016
by
TED
YouTube video player
What Reality Are You Creating for Yourself?

TL;DR

You create your own reality through beliefs, assumptions, and perceptions that may distort the truth. To live life 'eyes wide open,' hold yourself accountable, challenge your fears, and recognize the fictions you tell yourself. Embracing blindness, Isaac Lidsky argues that overcoming personal limitations can lead to a deeper understanding and a more authentic life.

Transcript

When Dorothy was a little girl, she was fascinated by her goldfish. Her father explained to her that fish swim by quickly wagging their tails to propel themselves through the water. Without hesitation, little Dorothy responded, "Yes, Daddy, and fish swim backwards by wagging their heads." (Laughter) In her mind, it was a fact as true as any other. ... Read More

Key Insights

  • 🐠 Fish swim backwards by wagging their heads: Our lives are full of faulty assumptions, biases, and fear, which can hinder our ability to see things clearly and objectively.
  • 🎭 Perception vs. reality: Sight is not a direct representation of the world around us, but rather a constructed mental illusion influenced by our knowledge, memories, emotions, and attention.
  • 👁️ Sight is one-third of our brain by volume: Our brains devote significant resources to processing visual information, making the illusion of sight even more compelling.
  • 😨 Fear distorts reality: Fear replaces the unknown with the worst-case scenario, stifling critical thinking and prompting passive inaction.
  • ⚖️ Hold yourself accountable: To live with your eyes wide open, take responsibility for your thoughts, challenge your assumptions, and silence your internal critic.
  • 🌟 Embrace both strengths and weaknesses: Accepting and understanding your strengths and weaknesses allows for personal growth and a more authentic reality.
  • 👪 Create your own reality: Recognize the fictions you perceive as reality and choose to let go of fear, excuses, and rationalizations that hold you back.
  • 💡 Going blind can bring vision: Blindness can shatter illusions and provide a deeper understanding of oneself and the world, leading to a more fulfilling life.

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Questions & Answers

Q: What are some faulty leaps of logic that we make in our lives?

Some faulty leaps of logic that we make in our lives include making assumptions, harboring bias, thinking that we are always right, fearing the worst, striving for unattainable perfection, and setting limitations on ourselves.

Q: Which fact about the speaker is not true?

All the facts about the speaker are true. He graduated from Harvard at 19, currently runs a construction company in Orlando, starred on a television sitcom called "Saved by the Bell: The New Class," lost his sight due to a rare genetic eye disease, and served as a law clerk to two US Supreme Court justices.

Q: What does the speaker mean when he says sight is an illusion?

The speaker means that what we see is not a direct representation of objective reality. Our brain constructs our own version of reality based on our conceptual understanding, knowledge, memories, opinions, and emotions. Our sight is influenced by these factors, and thus, it is a unique and personal interpretation of the world around us.

Q: How does fear distort our reality?

Fear distorts our reality by replacing the unknown with the worst possible outcome. It fills the void with assumptions and awfulizes situations, making them appear worse than they actually are. Fear can lead to inaction, shrink our critical thinking abilities, and prevent us from seizing opportunities.

Q: How does the speaker live his life eyes wide open?

The speaker lives his life eyes wide open by holding himself accountable for every moment and thought, seeing beyond his fears, recognizing his assumptions, harnessing his internal strength, silencing his internal critic, correcting misconceptions, accepting his strengths and weaknesses, and being grateful for his blessings. He encourages others to do the same and take full responsibility for creating their own realities.

Summary & Key Takeaways

  • Fish swim backwards by wagging their heads, as believed by a little girl named Dorothy. This illustrates how our minds create false beliefs and assumptions.

  • The speaker, Isaac Lidsky, shares five facts about himself, all of which are true, including his blindness. He challenges the audience to question their assumptions about disabilities.

  • Sight is not an objective reality, but a construction created by the brain. Our perceptions are influenced by our beliefs, emotions, and past experiences. Fear distorts our reality and prevents us from taking action.


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