Just 1/4 Cup of This Starch Stops Visceral Belly Fat in its Tracks - and insulin resistance too

Transcript

Resistant starches are fascinating. They resist digestion. So, you can actually use them to sort of manipulate carbohydrate absorption and ultimately have a massive effect on insulin resistance, but also even visceral fat and overall fat loss. So, we'll just jump right into it quickly. What a resistant starch is is it's a starch that's resistant to... Read More