倪海廈：55歲以後一定要記住！警告：晚飯“七分飽”是慢性自殺，長期這樣吃，那是自己在“養癌”只有堅持這6點，才是真保命！#倪海厦#經方中醫#養生誤區#糖尿病飲食#陽氣#台灣健康#中醫養生#長壽

Transcript

Everyone, Stop your chopsticks and Listen to me first about a matter of your life. The health circle is full of nonsense. Really. I'm really sad to see it. Especially for our middle-aged and elderly friends, there is a terrifying saying that and even regarded as a golden rule by many people. What is it? It's called having seven full meals at dinner... Read More