Highest Jumper In The World Breaks Down His Workout Routine

Transcript

i went from barely able to dunk a basketball when I was 16 to later breaking the approach vertical jump with a 50.5 inch leap and today I'm going to break down exactly what my week and month of training looks like to understand why I do what I do you have to understand what the whole point of training even is first you have to start with a goal my ... Read More