A Realistic Week of Eating & Training | low effort meals

Transcript

For breakfast, I wanted something on the sweeter side. And so I made myself a ricotta toast with berries and flax seed. It's on keto bread, too, which I am just trying. M I've been in a big ricotta phase. I know everyone is on the cottage cheese train, but once I discovered ricotta and how versatile it is, I actually prefer ricotta. I just wanted s... Read More