Is breakfast really the most important meal of the day? - The Food Chain podcast, BBC World Service
Is breakfast really the most important meal of the day? - The Food Chain podcast, BBC World Service
Transcript
Hello and welcome to The Food Chain from the BBC World Service with me, Ruth Alexander. In this episode we're asking should you eat breakfast, and if so, what? Joining me is Courtney Peterson, a researcher in intermittent fasting and Associate Professor of Nutrition at the Harvard TH Chan School of Public Health in the US. It's great to be here tha... Read More
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