What to Eat to Reduce Inflammation: #1 Gut Health Expert’s Food Guide

Transcript

Is there one food if you had to pick that often triggers inflammation for people? Uh-huh. Uh, I'm just going to go straight. I mentioned 130 health conditions associated with inflammation, 55 of them associated with the Western diet. So, clearly this is part of the problem. The wellness hacks that have been proposed as the solution to inflammation ... Read More