2 Proven Strategies (and 1 Big Mistake) for Dealing with Anxiety

Transcript

40 million uh Americans suffer from anxiety today which is a lot. You've never seen anything like that. From 2008 to 2018 that doubled to about 15% of the population and then during the coronavirus pandemic that came after that of course the rate increased again by a third to more than 20% and it really hasn't gone down. Instead of trying to elimin... Read More