Simple Ways to Regulate Your Nervous System Daily, with Deb Dana
Simple Ways to Regulate Your Nervous System Daily, with Deb Dana
Transcript
The hope is that as we turn toward our nervous system, learn how to listen to what the communication is moment to moment, that we then be able to partner with our nervous systems, right? We we become active operators. We work with rather than simply having our nervous systems take us on the journey that they will take us on. Our nervous systems wil... Read More
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