TRE EXPLAINED + EASY STEPS! (Release Trauma, Pain, CFS, PTSD, Anxiety, Illness!)

Transcript

show you an exercise called tray which is a short form it's called t-r-e you can look it up on the internet and it is for trauma release so you know a lot of people will do talk therapy years of talk therapy you can do tapping which is great you can do emdr which is also using the left and right hemispheres in your brains you can do a lot of these ... Read More