I'm 45. If you're in your 40s, watch this:

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I'm turning 46 this year, and if you're in your 40s, watch this. The older you get, the more alcohol affects you. There's zero amount of alcohol that's considered truly healthy. It's not even empty calories, it's negative calories. Your body prioritizes burning it off first before anything else, and it comes with an increased risk of several types ... Read More