The INSANE BENEFITS of Vitamin D & How To Get It SAFELY! | Dr. Mark Hyman

The INSANE BENEFITS of Vitamin D & How To Get It SAFELY! | Dr. Mark Hyman
Transcript
to the average 70 year old creates only 25 percent of the vitamin D that a 20 year old does I think it's one of those basic supplements that everybody should get it makes such a difference if you're like most Americans you're probably thinking about taking a vacation this summer and hanging on a beach or swim in a lake or playing outside and and yo... Read More
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