Everything We Know About Sugar Just Got Flipped Upside Down (Your Fat Loss Depends on This)

Transcript

There are some studies, legitimate studies that are out there suggesting that if you consume sucrose, like sugar, you're going to lose weight. Now, I wasn't born yesterday. I know that yes, someone could eat a bunch of sugar but still be in a caloric deficit and probably lose weight. Would there be unintended consequences later on down the line? Mo... Read More