Why Are Deadlifts Harder to Recover From Than Squats?

Transcript

hey guys Greg Knuckles here with string theory.com back with the 12th I believe installment of our semid daily Q&A series uh today's question is why for most people are deadlifts harder to recover from than squats are um obviously that's not true for all people at all time but most people uh report that um if they're doing the same volume of both s... Read More