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WHAT I ATE TODAY » RAW VEGAN ☆

783.3K views
•
October 19, 2017
by
Alyse Parker
YouTube video player
WHAT I ATE TODAY » RAW VEGAN ☆

TL;DR

In this video, Elise shares her favorite salad dressing recipe and demonstrates how to make lettuce wraps using the dressing.

Transcript

hey guys what's up it's Elise here and today I'm going to be sharing with you what I'm eating a full what I eat in a day some of my favorite go-to meals and I have not shared a what I eat in a long time I know I'm sorry I plan to start incorporating them more on this channel again so without further ado I hope that you enjoy this video [Applause] a... Read More

Key Insights

  • 😅 Elise plans to incorporate more "What I Eat in a Day" videos on her channel.
  • 💃 The cashew dressing recipe is versatile and can be used as a salad dressing or in lettuce wraps.
  • ❓ Elise recommends rinsing off lettuce before using it to ensure cleanliness.
  • 🥰 The cashew dressing includes healthy ingredients like cashews and hemp hearts.
  • 🪜 Coconut aminos can be used to add a salty flavor to dressings.
  • 🍋 Elise recommends using half a lemon for less citrus flavor in the dressing.
  • 🛸 Basil can be used as a substitute for dill in the sauce.

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Questions & Answers

Q: What are the main ingredients in Elise's cashew dressing?

The main ingredients in the cashew dressing are cashews, lemon juice, zucchini, herbs (basil), hemp hearts, garlic (optional), and coconut aminos.

Q: Can the cashew dressing be used as a salad dressing?

Yes, the cashew dressing can be used as a salad dressing. Elise mentions in the video that she often uses it that way.

Q: What are the toppings in the lettuce wraps?

The toppings in the lettuce wraps are sprouts, purple kraut, and the cashew dressing.

Q: How can the saltiness of the dressing be adjusted?

The saltiness of the dressing can be adjusted by adding more or fewer dashes of coconut aminos. Elise suggests adding 5 to 10 dashes, depending on personal preference.

Key Insights:

  • Elise plans to incorporate more "What I Eat in a Day" videos on her channel.
  • The cashew dressing recipe is versatile and can be used as a salad dressing or in lettuce wraps.
  • Elise recommends rinsing off lettuce before using it to ensure cleanliness.
  • The cashew dressing includes healthy ingredients like cashews and hemp hearts.
  • Coconut aminos can be used to add a salty flavor to dressings.
  • Elise recommends using half a lemon for less citrus flavor in the dressing.
  • Basil can be used as a substitute for dill in the sauce.
  • The lettuce wraps can be customized with additional ingredients like vegetables or protein.

Summary & Key Takeaways

  • Elise shares her favorite salad dressing recipe, which includes cashews, lemon juice, zucchini, herbs, hemp hearts, garlic, and coconut aminos.

  • She demonstrates how to make lettuce wraps using the cashew dressing, along with sprouts and purple kraut.

  • Elise emphasizes the versatility of the dressing, mentioning it can also be used as a salad dressing if desired.


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