Yoga Nidra for Healing and Relaxation 🌟 (binaural beats)

Transcript

welcome to this guided yoga nidra session my name is yogi bryan find a comfortable place where you can lie down on your back a place where your body can remain still and your body can be comfortable so you can relax you can lie down on a yoga mat or a blanket just find a place where you can lie down and keep your body straight legs slightly apart k... Read More