NEUROSCIENTIST: You Will NEVER Be Stressed Again | Andrew Huberman

Transcript

it's very important that people take control of their mind and their body in a way that allows themselves to calm down to reduce the so-called stress response you're you're too activated you're too alert you're too agitated and you want to be less alert less activated and less agitated when we're too activated and we want to calm down and we're try... Read More