What Happens to Your Body If You Fast for 72 Hours? (Science Explained)

What Happens to Your Body If You Fast for 72 Hours? (Science Explained)
Transcript
Imagine not eating for three full days. No snacks, no breakfast, not even a sip of juice, just water and silence. It sounds like torture, doesn't it? Yet, throughout history, humans have done exactly this, not out of choice, but necessity. And surprisingly, their bodies didn't just survive, they adapted, evolved, and even repaired themselves in way... Read More
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