ALL OF NUTRITION SCIENCE in 13 Minutes (No BS)

Transcript

Hi, you're a meat tube with opinions, shoveling things into your body. And wait, what the heck is going on here? So, what exactly is nutrition? It's your body extracting nutrients from food and using them. And what are nutrients? The stuff your body can make itself, molecular building blocks. Okay, before we talk about what these nutrients actually... Read More