I Blew Up my Vertical Jump Through 3 Small Changes (Just Copy Me)

Transcript

Alrighty, mate. My name is Max and I took my vert from 22 in and not touching the rim to 39 in and throwing down windmills. Here's three lessons that I learned and you can apply it. So, two years ago, I really wanted to dunk. Okay, I watched the Michael Jordan documentary and his athleticism is unreal. Um, he was just dunking the shell off a basket... Read More