Tips for Preventing Injuries When Lifting Heavy & More

Transcript

our next question is from kaylee from oregon hey kaley how can we help you hey how's it going good um so my question for you guys is um how to poo how to um promote like longevity through powerlifting and address muscle imbalances i've been powerlifting for about a year and a half now and um the first year i was doing super strong hitting new pr's ... Read More