Fight, Flight, Freeze, Fawn: Understanding Your Stress Responses

Transcript

• Hey, everybody. Today we're gonna talk about our stress response, otherwise known as fight, flight, freeze, and fawn. Now, I know you're probably wondering what freeze and fawn are and why we don't hear about them as often. Well, that's what we are going to dig into today, so stay tuned. Let's start out by explaining what our stress response is. ... Read More