Science Based vs Bro Based - Who's Getting Bigger??

Transcript

All right, we need to talk. This is going to be a two-part video. In the first part, I am going to talk to Bro Science Ugabooga Lifters. And the second part, I am going to talk directly to the science-based lifters. Let us start first with the caveman. Don't think about your training. Just go in and swim around late. If that's what you prefer to do... Read More