Is It Still Worth Going To The Gym If Your Diet Isn’t Dialed In?

Transcript

question is from Chase Mencia one if my diet isn't super dialed in for example not getting enough protein it feels like the gym isn't worth it should I still make a point to go yeah totally you should definitely always work yeah that's the all-or-nothing mentality which prevents more people from not doing anything then I can think of I used to I us... Read More