The Truth About ADHD & Exercise (and the Hardest Barriers we Face)
The Truth About ADHD & Exercise (and the Hardest Barriers we Face)
Transcript
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- [over mic] I'm rolling. [laughing] Ok. I guess we gotta do this thing... Oh man, this is gonna be embarassing. OK. No, I'm doing this. I'm putting this on the Internet. Every barrier I've ever had around exercise..... ever [♪ intro music ♪] Exercise is really important for ADHD brains, which I talk about in this video. It's also r... Read More
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