How Many Hours Do You Really Need To Get Cycling Fit?

Transcript

This is where 99% of all riders fall apart. Let me talk to you a little bit about the progression and where people go wrong. Trust me, I've done this for over 30 years. At 6 hours, the average person tends to find their module. Okay, let's settle it once and for all. How many hours do you need to actually get cycling fit? Because unless you're a pr... Read More