Neck Exercises For BJJ: Simple Drills For a STRONGER Neck, No Equipment

Transcript

hey it's jt from bulletproof for bjj and like wu tang said you best protect your neck bjj requires you to have a very strong neck but one of our biggest problems is we do too much too soon so for a lot of you bjj fam out there you're doing a lot of movement drills before you do stability drills what we're gonna do today is show you how you can get ... Read More