The CORRECT way to take Vitamin D

Transcript

If you're trying to raise your vitamin D with capsules that look like this, I disagree. There's a better way. A vitamin D is one of the most important hormones in your body, but even taking 10,000 international units a day often does absolutely nothing for my patients. Furthermore, many brands fill these soft gels with soybean or safflower oil. Thi... Read More