Advice From A 300kg Squatter on Boosting Your Back Squat!

Transcript

welcome back to seek strength my name is Owen and I have high bar squatted 300 kilos and I want to give you five lessons that I learned from the whole process not only from the process that I went through but in the meantime I've helped quite a few people also hit some massive squats we've helped him here at Seeker Strength one of my lifters squat ... Read More