Education is a Privilege: Perseverance in College | Charise Lincoln | TEDxSHSU

TL;DR

Overcoming trauma and challenges by practicing mindfulness, building a supportive community, and taking calculated risks.

Transcript

[Applause] education is a privilege as students we face so many challenges some local in our communities and personal circles and some systemic in nature that prevent us from achieving our dreams the hardest challenge for me was waking up in my dorm room winter of 2019 Thanksgiving break had just ended and finals were just a week away there was a n... Read More

Key Insights

• 🥺 Mindfulness aids in acknowledging trauma without judgment, leading to gradual healing and resilience.
• 😀 Building a supportive community offers understanding, acceptance, and empowerment in facing challenges.
• 🥡 Taking calculated risks introduces beneficial stressors, fostering personal growth and resilience.
• 🛀 Overcoming trauma and struggles requires a combination of mindfulness, community-building, and risk-taking.
• 🤳 Perseverance can be learned through self-awareness, support from a community, and willingness to take risks.
• 😤 Acknowledging one's struggles and triumphs is essential in the journey towards building perseverance and resilience.
• 🥡 By practicing mindfulness, building a supportive community, and taking calculated risks, individuals can overcome trauma and achieve personal growth.

Questions & Answers

Q: How did mindfulness help the speaker cope with trauma?

Mindfulness allowed the speaker to acknowledge their trauma without judgment, gradually reducing severe symptoms and aiding in healing.

Q: Why is building a community important for perseverance?

Building a community provides support, understanding, and acceptance, making it easier to face challenges and overcome struggles.

Q: What is the significance of taking calculated risks in building perseverance?

Taking calculated risks introduces beneficial stressors, helping individuals grow, learn, and overcome obstacles in their journey towards resilience.

Q: How did the speaker's experiences with trauma shape their perspective on perseverance?

The speaker's experiences with trauma led them to emphasize the importance of mindfulness, community, and risk-taking in building resilience and embracing personal growth.

Summary & Key Takeaways

• Despite facing personal tragedies and trauma, the speaker persevered through mindfulness, community-building, and taking calculated risks.

• Mindfulness helped the speaker acknowledge their trauma without judgment, allowing for gradual healing.

• Building a supportive community and taking calculated risks empowered the speaker to overcome struggles and embrace their triumphs.