Q&A 10/29/2025: How do I train my core? Squatting with a rounded lower back? Best kinesiology class?

Transcript

All right, guys. Just going to do another quick Q&A with questions from comments in my YouTube channel, on my YouTube comments. So, I'll answer those. Before I get to it, though, just a few announcements. One, uh training session videos plus Q&A or training session videos on YouTube that I do with Q&As and commentary on things. I've uh been slackin... Read More