How Fast Can I Gain & Lose 10lbs?
How Fast Can I Gain & Lose 10lbs?
Transcript
Do you let the number on the scale make or break your day? A good weigh in and it marks at the beach. A bad weigh in and breakfast is 10 mi of incline treadmill. But why do we give so much power to a number that doesn't tell the full story? Muscle, fat, water retention. None of it is clear from the scale alone. So, I'm going to gain 10 lbs and then... Read More
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