The Power of Granting Yourself Permission | Stephanie Hack, M.D. | TEDxBethesdaWomen

TL;DR

A doctor shares her journey of overcoming disallowance to pursue her dream of educating and empowering women's health.

Transcript

I am a doctor in OBGYN to be exact and in true Dr fashion I am going to take approximately 10 minutes to diagnose you with a condition you've probably never heard of but whose symptoms you will recognize instantly but first some background up until two years ago my work consisted of caring for women throughout their life cycle from their first peri... Read More

Key Insights

• 🧑‍⚕️ Women's health experiences can involve both rewarding moments, like confirming pregnancies, and challenging conversations, like delivering difficult news.
• 🤳 Disallowance, the act of denying oneself desires or needs, can manifest as self-limiting beliefs and hinder personal growth.
• *️⃣ Granting oneself permission to pursue dreams, take risks, and prioritize self-care can be the key to overcoming disallowance and unlocking potential.
• 👩‍⚕️ Pursuing empowerment in women's health involves recognizing and addressing common barriers like disallowance.
• 🤳 The speaker's journey of overcoming disallowance highlights the importance of self-reflection, taking risks, and exploring new opportunities.
• 🥺 Encouraging others to recognize, release, and replace limiting beliefs can lead to personal growth, empowerment, and fulfillment.
• ✊ The speaker's experience underscores the transformative power of granting oneself permission and pursuing one's true passions.

Questions & Answers

Q: What is disallowance as explained by the speaker?

Disallowance, as defined by the speaker, is the condition of denying oneself or holding back from obtaining or accomplishing something desired, leading to self-limitation and hindrance in personal growth.

Q: How did the speaker's experiences in women's healthcare contribute to her realization of disallowance in her life?

Through her interactions with patients experiencing self-doubt and anxiety, the speaker recognized a common thread of disallowance, prompting her to reflect on her own struggles with pursuing her career dream.

Q: What actions did the speaker take to overcome disallowance and pursue her dream?

The speaker granted herself permission to leave her clinical practice, start a health platform, and launch a podcast focused on women's health, ultimately finding empowerment through taking risks and exploring new ventures.

Q: How does the speaker propose overcoming disallowance in one's life?

The speaker suggests recognizing areas of disallowance, releasing limiting beliefs, and replacing them with empowering thoughts to unlock potential, pursue goals, and prioritize self-care and fulfillment.

Summary & Key Takeaways

• The speaker, an OBGYN doctor, reflects on her fulfilling yet challenging experiences in women's healthcare, including joyful moments like confirming pregnancies and heartbreaking moments like delivering bad news.

• She discusses how disallowance, denying oneself desires or needs, was a barrier she faced in pursuing her career dream of educating and empowering women.

• By granting herself permission and starting a health platform, she found the cure for disallowance and encourages others to recognize, release, and replace limiting beliefs in their lives.