Seniors, 3 Nuts You Should NEVER Touch – and 3 You MUST Eat | Senior Health

Transcript

Imagine grabbing a healthy nut mix, yet one bite raises liver damage risk 48%. In the next 3 minutes, I'll show you which nut to spot and four that actually guard your heart, bones, and brain. That number comes from a 20-year study in the Journal of the American College of Cardiology. Stick around to the threeinut mark. Then you'll see the toxic nu... Read More