Your Shoulders Carry the Weight of Sadness – Stop Massaging and Do This One Movement

Transcript

There's a weight on your shoulders that no massage can dissolve because it doesn't come from your muscles. It comes from sadness that moved into your shoulder blades when it couldn't find a way out through your chest. Your back has been storing heavy emotions in the form of upper body tension. slowly changing the way you breathe, hold yourself, and... Read More