Over 60? 4 Fruits You MUST Eat and 4 You Should NEVER Touch!
Over 60? 4 Fruits You MUST Eat and 4 You Should NEVER Touch!
Transcript
did you know that some fruits yes fruits can actually speed up aging damage your brain and spike your blood sugar worse than a can of soda according to a 2023 study in the Journal of Clinical Nutrition adults over 65 who regularly ate specific high sugar fruits had a 57% higher risk of developing metabolic syndrome which is a dangerous condition li... Read More
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