How to fix crepey skin: tips from a dermatologist| Dr Dray

TL;DR

Crepey skin is caused by multiple factors, including sun damage, weight fluctuations, lack of moisture, medication, smoking, sleep deprivation, pollution, and poor nutrition. Treatment options include using vitamin A derivatives, alpha hydroxy acid moisturizers, and prescription creams. Preventative measures include wearing sunscreen, maintaining a skincare routine, eating a balanced diet, quitting smoking, exercising, getting enough sleep, and managing stress.

Transcript

well hey guys today I'm gonna talk all about crepey skin I get a ton of questions what can be done about crepey skin how to prevent it why do I have it it's such raw so hopefully I'll cover all that into today's video crazy skin is different from run-of-the-mill wrinkles and is not always necessarily related to aging it tends to involve a larger ar... Read More

Key Insights

• 😪 Crepey skin can be caused by multiple factors, including sun damage, weight fluctuations, lack of moisture, medication, smoking, sleep deprivation, pollution, and poor nutrition.
• 😎 Ultraviolet radiation from the sun is the primary cause of crepey skin, and even indoor exposure to UVA rays can contribute to its development.
• ⌛ Using vitamin A derivatives, specifically retinol, can help improve the appearance of crepey skin over time.
• 🔤 Alpha hydroxy acid moisturizers can hydrate the skin and improve texture.
• 😪 Smoking, sleep deprivation, pollution, and poor nutrition can worsen the appearance of crepey skin.
• 😅 Implementing a skincare routine, eating a balanced diet, quitting smoking, exercising, getting enough sleep, and managing stress are important preventative measures for crepey skin.

Questions & Answers

Q: What is crepey skin and how is it different from wrinkles?

Crepey skin refers to thin, fragile skin that represents a loss of the supportive framework underneath. It differs from wrinkles as it involves a larger area of skin and is not solely related to aging.

Q: How does sun exposure contribute to crepey skin?

Sun exposure, including UV rays that penetrate through windows, destroys the elastin fibers in the skin, leading to crepey skin. UV radiation is the primary cause of crepeiness.

Q: Can weight fluctuations lead to crepey skin?

Rapid weight loss or gain causes the skin to stretch and lose elasticity, resulting in crepey skin. Extreme fluxes in weight can contribute to the condition.

Q: How does poor nutrition affect the skin and contribute to crepey skin?

A poor diet lacking in fruits and vegetables can lead to crepey skin. Certain compounds in processed sugary foods create an inflammatory response that damages the collagen framework in the skin.

Summary & Key Takeaways

• Crepey skin is characterized by thin, fragile skin that represents a loss of the supportive framework underneath it.

• The primary cause of crepey skin is exposure to ultraviolet radiation from the sun, both indoors and outdoors.

• Rapid weight changes and a lack of moisture in the skin can also contribute to the development of crepey skin.

• Factors such as medication (prednisone), smoking, sleep deprivation, pollution, and poor nutrition can worsen the appearance of crepey skin.