The Diet & Lifestyle Habits I Used To Heal My Gut, Body & Mind | Dr. Mark Hyman

Transcript

60 to 70 percent of your immune system is in your gut so that's because that's where you come into contact with the outside world and so it's the first line of defense this particular bacteria is one of the most essential and it's only been recently understood to be so important and it's actually really important to know how to take care of this ba... Read More