양배추와 사과는 밥대신 매일 이렇게 드세요‼️ 뱃살도 빠지는데 너무 맛있어요 😋

Transcript

Hello. This is MoonyKitchen. Before I cut the cabbage, I tear off each leaf and wash it. This is because if you cut cabbage and then wash it, even the water-soluble nutrients in the cabbage are washed away. 1/4 shredded cabbage. Stick your chopsticks into the carrots and slice them. Carrots are rich in the antioxidant nutrient beta-carotene. This s... Read More