Do These 5 Things Before Sleeping – Sadhguru

Transcript

Sadhguru: You can incubate a lot of either  negative things or positive things in sleep. This is getting too easy, just sleeping sadhana. So, coming awake to an alarm bell with a sudden  start is not the best way to do your life. How many of you find that one day morning  when you get up without any reason, you're just feeling ugly – for no reason?... Read More