Is Spermidine The Solution To Slow Down Cellular Aging? | TUH #190

Transcript

This nutrient might be the key to living longer without taking expensive supplements every single day. The closest thing we have to a real life anti-aging pill. Today, we're unpacking one of the most fascinating and underappreciated compounds in nutrition, spermadine. People who ate more of this nutrient dramatically had lower death rates from all ... Read More